Buying baby food in jars
You can cook the porridge for your baby yourself or buy it ready-made. Do what works best for you and what suits your day. Both options have advantages and disadvantages. Recipes for porridge You can find a video here. In the video you will learn what you should look out for when buying baby food in jars. "Checklist of complementary food products" folderThe "Checklist of complementary food products" folder is intended to support the people who buy food for the baby. These are usually parents or close relatives. The folder contains tips on which products are suitable for complementary foods. In the folder you will find ...
Food unsuitable for babies
Some foods and drinks should be avoided. There are foods that are not suitable for infants: salt, sugar, honey, sweeteners (especially in drinks), and no spicy spices. It is about food that contains the following: • raw eggs (e.g. soft-boiled egg) • raw fish (e.g. smoked salmon) • raw meat (e.g. beef tartare). Internal organs, especially liver; raw milk, cow's milk not as drinking milk; curd, pudding, cheese; sausage and sausage products (e.g., ham, sausages, bacon); salted biscuits, snack biscuits; chocolate, sweets, cookies; soft drinks such as: • Cola • Iced tea • Similar drinks; coffee, ...
Evaluation report 2024
The 2024 evaluation report for the ‘Nutrition during pregnancy, breastfeeding, complementary feeding and one- to three-year-old children’ workshops held during the year has been published on our website. The report summarises the Austria-wide evaluation results as well as the detailed evaluations of the federal states for the year 2024. You can find the 2023 evaluation report here. 2024 evaluation report
Discover our new download sections!
We are pleased to present our new download section on our homepage! In this area, parents and experts will find a wide range of materials from the “Eat right from the start!” program. These are arranged according to the life areas - pregnancy, breastfeeding, complementary foods, toddlers and children. So you can find the relevant content quickly and easily.
Recommendations for nutrition during pregnancy
Wir freuen uns, Ihnen die Empfehlungen „Ernährung in der Schwangerschaft“ (2025) vorstellen zu können. Dieses umfassende Dokument wurde im Rahmen des Programms „Richtig essen von Anfang an!“ erstellt und bietet fundierte Informationen rund um das Thema Ernährung während der Schwangerschaft. Die Langfassung behandelt u.a. die empfohlene Energie- und Nährstoffzufuhr von Schwangeren und diverse Themen rund um die gesundheitlichen Auswirkungen von Ernährung (inkl. Mahlzeitenhäufigkeit und -struktur sowie Supplemente), Körper- bzw. Geburtsgewicht, Lebensstil und Tipps bei möglichen Schwangerschaftsbeschwerden sowie Maßnahmen wie diesen vorgebeugt werden kann. Die Kurzfassung enthält die Zusammenfassungen der jeweiligen Kapitel und gibt dadurch einen guten Überblick über die ...
Evaluation report 2023
The 2023 evaluation report for the ‘Nutrition during pregnancy, breastfeeding, complementary feeding and one- to three-year-old children’ workshops held during the year has been published on our website. The report summarises the Austria-wide evaluation results as well as the detailed evaluations of the federal states for the year 2023. You can find the 2023 evaluation report here. 2023 evaluation report
