The right nutrition during pregnancy is important to provide the mother with everything she needs and to ensure the supply of energy and nutrients for the baby's growth and development from the beginning. Because a healthy lifestyle begins in the womb.

Even during breastfeeding, a balanced diet is important to provide yourself and the baby with optimal nutrition through breast milk.

In the first months of life, a baby is fed with breast milk or formula. Infants are best fed with infant formula (pre-food), but later they need more, namely complementary foods.

Around the first birthday, the child's diet begins to resemble the family diet. During this period, healthy eating behaviour is significantly influenced.

To be active and attentive all day in kindergarten or school, 4- to 10-year-olds need energy and sufficient nutrients. Regular meals help them to master the challenges of the day.

Im Bereich „Eltern“ finden sie Informationen zu ausgewogener Ernährung und gesundem Lebensstil von Anfang an, das bedeutet von der Schwangerschaft & Stillzeit bis zum Beikost- und Kleinkindalter bis zum dritten Lebensjahr sowie von 4- bis 10-jähriger Kinder.

Overview of subject area: Parents

Kind ist am kochen

Recipes

Workshop

Workshops

FAQ Icon

FAQs

Berichte

Downloads

Life area

Kinder spielen in der Wiese

I would like to get pregnant

Frau schwanger mit Obst

I am pregnant

Kind wird gestillt

I breastfeed

Kind wird gefüttert

I want to feed my baby properly

Kind und Mutter essen gemeinsam

I want to feed my child properly