Backe, backe (Weihnachts)kekse…
Kinder lieben es zu backen! Nicht nur, weil dabei meist etwas „Süßes“ entsteht, sondern vor allem, weil backen viel mit Experimentieren gemeinsam hat. Aus einzelnen Zutaten einen Teig zu kneten, diesen auszurollen oder z. B. Kipferl, Kugeln, Stangerl etc. zu formen macht einfach Spaß. Mit diesen Tipps gelingt das „Back-Abenteuer“: Je nach Alter der Kinder die Zutaten bereits im Vorhinein abwiegen und in passende Schüsseln geben. Für jedes Kind einen eigenen „Arbeitsplatz“ vorbereiten, z. B. Holzbrett, Nudelholz, Ausstecher. Schürze umbinden, ggf. Haare zusammenbinden, Hände waschen und es kann losgehen. Jedem Kind sein Tempo und seine Kreativität – Genießen Sie ...
„Richtig essen von Anfang an!“-Broschüren gratis bestellen
Liebe Eltern, Bezugspersonen und Interessierte! Es ist möglich unsere Broschüren über den Broschürenservice des Sozialministeriums zu bestellen. Über folgenden Link: Broschürenservice Sozialministerium oder unter der Telefonnummer +43 1 71100 - 86 25 25 können diese kostenlos bezogen werden. Diese Broschüren gibt es zum Bestellen: "Mein Baby lernt essen - Einfache Tipps für Eltern" "Jetzt ess ich mit den Großen! Richtig essen für Ein- bis Dreijährige" – deutsch "Jetzt ess ich mit den Großen! Richtig essen für Ein- bis Dreijährige" – bosnisch-kroatisch-serbisch "Jetzt ess ich mit den Großen! Richtig essen für Ein- bis Dreijährige" – türkisch "Jetzt koch ich ...
Healthy eating for children
Water is the best drink Make sure your child drinks enough. Always give your child a drinking bottle. Water is best! Children between the ages of 4 and 10 need 1 to 1.2 litres of water every day. Only rarely give your child fruit juices. If you do give your child fruit juice, it should be very diluted. Your child should not drink any other drinks with sugar - no soft drinks, sports drinks, fruit nectar or syrup. Sugar and acid damage the teeth. Never give your child drinks with caffeine. So no coffee, green tea, black tea or iced tea made from black ...
I'm eating with the grown-ups now!
How 1 to 3-year-olds eat properly Many things are different now when it comes to eating. Your child has already had their first spoonful of their own food as a baby. It is used to complementary foods. But after the 1st birthday, a lot changes when it comes to eating. Your child gradually learns everything they need to eat independently. It learns how to chew solid foods. They slowly learn how to use plates, cups and cutlery. Don't pay attention to what children of the same age are doing. Children are different. Their development is also different. You are the best judge of what your child wants to learn first. You ...
Suitable snacks and drinks for the journey on holiday
Vacation can be stressful! Long car trips on vacation are often difficult for parents. They wonder: How do I best care for my child? How do I make a healthy and tasty snack? What and how much does my child need to drink? The trip to vacation can be stressful. Many people then reach for sweet and salty snacks. Chocolate bars, chips, and soda are easy to buy. These products often have a lot of sugar, salt, and caffeine. This is not good for children. On www.lebensmittellupe.at you can compare the sugar and salt content of sodas. Homemade snacks are better. You know exactly, ...
These foods are good for your child
Plenty of fluids: water is best Infants need fluids regularly. How much they need depends, for example, on their temperature and exercise. Toddlers should drink 6-7 portions of fluids a day, especially drinking water. One portion for small children is 1/8 litre, i.e. 125 millilitres. Drinking water is the most important food. Your child should only rarely drink fruit juices. If you do offer fruit juice, dilute it heavily with water. Avoid drinks with a lot of sugar. For example, soft drinks, fruit nectar or diluted syrup. Or tea sweetened with sugar, honey or syrup. There is a lot of sugar in these drinks. This can cause tooth decay.
