Healthy eating from the start!
A joint programme of the Austrian Agency for Health and Food Safety GmbH, the Federal Ministry of Labour, Social Affairs, Health, Care and Consumer Protection and the umbrella organisation of social insurance institutions since 2008.
Here you will find scientifically based and free information on nutrition during pregnancy and breastfeeding and on nutrition for children aged 0 to 10 years.
Healthy eating from the start!
A joint programme of the Austrian Agency for Health and Food Safety GmbH, the Federal Ministry of Social Affairs, Health, Care and Consumer Protection and the umbrella organisation of social insurance institutions since 2008.
Here you will find scientifically based and free information on nutrition during pregnancy and breastfeeding and on nutrition for children aged 0 to 10 years.
Recipes
Fruit salad with nuts
Frühstück und Snacks Zutaten für 2 Portionen 200 g Erdbeeren 50 g ...
Zucchini and carrot spread
Frühstück und Snacks Zutaten für 6 Portionen 75 g Zucchini 75 g ...
Kichererbsensalat
Hauptspeisen Zutaten für 2 Portionen 400 g Kichererbsen (aus der Dose) 2 ...
Fruit salad with nuts
Frühstück und Snacks Zutaten für 2 Portionen 200 g Erdbeeren 50 g ...
Zucchini and carrot spread
Frühstück und Snacks Zutaten für 6 Portionen 75 g Zucchini 75 g ...
Kichererbsensalat
Hauptspeisen Zutaten für 2 Portionen 400 g Kichererbsen (aus der Dose) 2 ...
Apfel-Beeren-Müsli
Frühstück Zutaten für 2 Portionen 250 g Beerenobst 1 Apfel etwas Zitronensaft ...